{"id":423,"date":"2021-11-22T10:10:22","date_gmt":"2021-11-22T10:10:22","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=423"},"modified":"2022-02-21T10:45:33","modified_gmt":"2022-02-21T10:45:33","slug":"brifo-fy-hun","status":"publish","type":"page","link":"https:\/\/cavyoungneurodevelopment.wales\/cy\/pobl-ifanc\/fy-nghyflwr-meddwl\/brifo-fy-hun\/","title":{"rendered":"Brifo fy hun"},"content":{"rendered":"<p>Gall fod yn anodd ymdopi \u00e2 theimladau, atgofion a sefyllfaoedd poenus neu lethol.<\/p>\n<p>Weithiau mae&#8217;r teimladau cryf hyn yn gwneud i bobl fod eisiau brifo eu hunain yn fwriadol am nad ydyn nhw&#8217;n gwybod sut i ymdopi fel arall. Gelwir hyn yn <strong>hunan-niweidio.<\/strong><\/p>\n<p>Nid yw&#8217;n hawdd siarad am hunan-niweidio, p&#8217;un a ydych yn brifo eich hun neu&#8217;n adnabod rhywun sy&#8217;n hunan-niweidio. Gall fod yn frawychus i&#8217;r sawl sy&#8217;n ei wneud a&#8217;i ffrindiau a&#8217;i deulu.<\/p>\n<p>Gall hunan-niweidio fod yn beryglus ond mae ein timau yma i wrando arnoch, eich cefnogi a dangos ffyrdd eraill o ymdopi \u00e2 theimladau llethol.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gall fod yn anodd ymdopi \u00e2 theimladau, atgofion a sefyllfaoedd poenus neu lethol. Weithiau mae&#8217;r teimladau cryf hyn yn gwneud i bobl fod eisiau brifo eu hunain yn fwriadol am nad ydyn nhw&#8217;n gwybod sut i ymdopi fel arall. Gelwir hyn yn hunan-niweidio. Nid yw&#8217;n hawdd siarad am hunan-niweidio, p&#8217;un a ydych yn brifo eich [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":419,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"class_list":["post-423","page","type-page","status-publish","hentry","category-pobl-ifanc"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/comments?post=423"}],"version-history":[{"count":5,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/423\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/423\/revisions\/537"}],"up":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/419"}],"wp:attachment":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/media?parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/categories?post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}