{"id":510,"date":"2021-11-24T12:31:29","date_gmt":"2021-11-24T12:31:29","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=510"},"modified":"2021-11-24T14:38:51","modified_gmt":"2021-11-24T14:38:51","slug":"hunanddelwedd","status":"publish","type":"page","link":"https:\/\/cavyoungneurodevelopment.wales\/cy\/pobl-ifanc\/fy-nghyflwr-meddwl\/hunanddelwedd\/","title":{"rendered":"Hunanddelwedd"},"content":{"rendered":"<p><strong>Hunan-barch<\/strong> yw sut rydyn ni&#8217;n meddwl amdanom ein hunain.<\/p>\n<p>Pan fo gennym hunan-barch da, <strong>rydym yn teimlo&#8217;n gadarnhaol<\/strong> amdanom ni ein hunain a&#8217;n bywydau.<\/p>\n<ul>\n<li>\u00a0Rydym yn gofalu amdanom ein hunain ac yn gofyn i eraill am help pan fydd ei angen arnom.<\/li>\n<li>\u00a0Rydym yn teimlo&#8217;n barod i ymgymryd \u00e2 heriau newydd a rhoi cynnig ar bethau newydd.<\/li>\n<\/ul>\n<p>Pan fydd gennym hunan-barch isel, rydym yn <strong>beirniadol<\/strong> amdanom ni ein hunain a&#8217;n bywydau. Rydym hefyd yn teimlo&#8217;n llai abl i wynebu&#8217;r heriau y mae bywyd yn eu rhoi i ni.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hunan-barch yw sut rydyn ni&#8217;n meddwl amdanom ein hunain. Pan fo gennym hunan-barch da, rydym yn teimlo&#8217;n gadarnhaol amdanom ni ein hunain a&#8217;n bywydau. \u00a0Rydym yn gofalu amdanom ein hunain ac yn gofyn i eraill am help pan fydd ei angen arnom. \u00a0Rydym yn teimlo&#8217;n barod i ymgymryd \u00e2 heriau newydd a rhoi cynnig ar [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":419,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"class_list":["post-510","page","type-page","status-publish","hentry","category-pobl-ifanc"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":3,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/510\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/510\/revisions\/523"}],"up":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/419"}],"wp:attachment":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/media?parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/categories?post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}