{"id":736,"date":"2022-02-21T15:39:56","date_gmt":"2022-02-21T15:39:56","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=736"},"modified":"2022-02-21T15:39:56","modified_gmt":"2022-02-21T15:39:56","slug":"panic","status":"publish","type":"page","link":"https:\/\/cavyoungneurodevelopment.wales\/cy\/pobl-ifanc\/fy-nghyflwr-meddwl\/panic\/","title":{"rendered":"Mynd i banig a phyliau o banig"},"content":{"rendered":"<p>Gall <strong>mynd i banig<\/strong> neu <strong>gael pyliau o banig<\/strong> fod yn frawychus \u2013 i&#8217;r sawl sy&#8217;n cael un ac unrhyw un sy&#8217;n ei weld yn digwydd.<\/p>\n<p>Er y gall mynd i banig fod yn ddwys iawn ac yn llethol, <strong>nid yw&#8217;n beryglus<\/strong>.\u00a0\u00a0 Mae ffyrdd o gadw rheolaeth a&#8217;ch helpu i deimlo&#8217;n well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gall mynd i banig neu gael pyliau o banig fod yn frawychus \u2013 i&#8217;r sawl sy&#8217;n cael un ac unrhyw un sy&#8217;n ei weld yn digwydd. Er y gall mynd i banig fod yn ddwys iawn ac yn llethol, nid yw&#8217;n beryglus.\u00a0\u00a0 Mae ffyrdd o gadw rheolaeth a&#8217;ch helpu i deimlo&#8217;n well.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":419,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"class_list":["post-736","page","type-page","status-publish","hentry","category-pobl-ifanc"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/comments?post=736"}],"version-history":[{"count":1,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/736\/revisions"}],"predecessor-version":[{"id":739,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/736\/revisions\/739"}],"up":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/419"}],"wp:attachment":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/media?parent=736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/categories?post=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}