{"id":759,"date":"2022-02-22T10:10:24","date_gmt":"2022-02-22T10:10:24","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=759"},"modified":"2022-02-22T10:12:25","modified_gmt":"2022-02-22T10:12:25","slug":"teimlon-isel","status":"publish","type":"page","link":"https:\/\/cavyoungneurodevelopment.wales\/cy\/plant-hyd\/fy-nghyflwr-meddwl\/teimlon-isel\/","title":{"rendered":"Teimlo&#8217;n isel"},"content":{"rendered":"<p>Mae gan bob un ohonom adegau lle rydym yn teimlo&#8217;n isel neu&#8217;n drist weithiau ond mae rhai ohonom yn ei deimlo&#8217;n wahanol nag eraill.<\/p>\n<p>Mae gan rai ohonom <strong>iselder<\/strong>. Mae hyn yn fwy na theimlo&#8217;n anhapus am ychydig ddyddiau \u2013 gall bara am amser hir ac ymyrryd ar eich bywyd. Gall ymddangos fel na fydd y meddyliau drwg byth yn diflannu \u2013 mae hyn yn ei gwneud yn anodd iawn gwneud pethau bob dydd arferol.<\/p>\n<p><strong>Nid yw cael iselder yn golygu eich bod yn wan<\/strong>.\u00a0 Nid yw&#8217;n rhywbeth y dylid disgwyl i chi &#8216;ddod mas ohono&#8217;. Mae&#8217;n broblem gyffredin a gellir ei thrin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae gan bob un ohonom adegau lle rydym yn teimlo&#8217;n isel neu&#8217;n drist weithiau ond mae rhai ohonom yn ei deimlo&#8217;n wahanol nag eraill. Mae gan rai ohonom iselder. Mae hyn yn fwy na theimlo&#8217;n anhapus am ychydig ddyddiau \u2013 gall bara am amser hir ac ymyrryd ar eich bywyd. Gall ymddangos fel na fydd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":753,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"class_list":["post-759","page","type-page","status-publish","hentry","category-plant-hyd"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/comments?post=759"}],"version-history":[{"count":1,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/759\/revisions"}],"predecessor-version":[{"id":760,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/759\/revisions\/760"}],"up":[{"embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/pages\/753"}],"wp:attachment":[{"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/media?parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavyoungneurodevelopment.wales\/cy\/wp-json\/wp\/v2\/categories?post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}